Listening with Heart,
Empowering Transformations to Start

Welcome. I’m glad that you’re here.

Everyone carries a collection of unique stories, some of which may clash with our values or leave us feeling uneasy. Through therapy, I offer you a space where you’re heard and supported, guiding you through life’s challenges with compassion and care, while helping you discover your inner strengths and embrace growth.

As a licensed clinical psychologist, I specialize in supporting high-achieving professionals, families, and individuals navigating anxiety, eating disorders, ADHD, and cultural or identity-related stress. While I have particular expertise working with Asian American and bicultural communities, I work with clients from diverse backgrounds seeking thoughtful, evidence-based care.

I see therapy as a space to gently connect the dots — to discover what might be shaping your present, to tune into your needs today, and to take meaningful steps forward. Whether you’re feeling stuck, burned out, or unsure where to begin, you don’t have to go through it alone.

Let’s start a conversation. I’m here to help.

Hello, I’m Dr. Pang.

Services

  • Individual Therapy

    For youth and adults as they navigate anxiety, depression, grief, social challenges, ADHD, stress and burnout, friendship fallouts, repressed family hurts, and intergenerational cultural differences. Together, we will discover proven strategies and tools tailored for you to step into a more peaceful and fulfilling life.

  • Eating Disorder Therapy

    Focus on restoring physical and psychological wellness, establishing healthy relationships with food and body, finding sustainable coping strategies, and exploring identities beyond the gloom of an eating disorder.

  • Parent Coaching

    Focus on understanding tension, augmenting family communication, reducing concerning behavior and conflicts, and healing from past hurts. Together, we’ll create a supportive home with stronger connections and a renewed sense of hope.

What to Expect

Starting therapy can feel like stepping into the unknowns, but you won’t be doing this alone.
I’m here to guide you through each step with clarity, warmth, and compassion.
Here’s how we’ll begin:

Step 1:
Free Consultation Call

Let’s start with a complimentary 20-minute phone call. This is a chance to briefly connect, share what’s bringing you in, and see if we’re a good fit. You’ll have space to ask questions and get a sense of what working together may feel like — no pressure, just a first step.

Step 2: Initial Assessment
& Treatment Planning

If we decide to move forward, our first session will be a 120 minute assessment. We’ll explore your current challenges, background, and hopes for therapy. This time is dedicated to gaining a deeper understanding of your experiences so we can collaboratively create a personalized treatment plan tailored to your needs and values. For younger clients, I may involve parents to ensure we’re supporting the whole family system.

Step 3: Ongoing Therapy
& Progress Monitoring

Therapy isn’t a one-size-fits-all process. As we begin regular sessions, we’ll regularly check in on your progress, make adjustments to your plan, and celebrate your growth. Together, we’ll strengthen your coping tools, uncover new insights, and move toward a life that feels more grounded and aligned with who you truly are.

Healing awaits. Take the first step to unlock a version of yourself that feels content, natural, and free in your own skin.

 Frequent Asked Questions

Ready to step into a version of yourself that truly feels like you?

You may look like you're doing “just fine” on the outside — balancing work, family, or school — but inside, you’re anxious, overwhelmed, or emotionally exhausted. Whether you're navigating perfectionism, parenting stress, identity tension, or disordered eating, you're not alone.

I’m here to help.

Let’s Connect!

Reaching out for therapy can feel overwhelming. I understand, and I’m here to support you on your journey, offering a space where you can explore your thoughts and feelings safely and comfortably. If you’re feeling unsure, know that you’re not alone.

You don’t need to have everything figured out to begin. You’re welcome to book a 20-minute free consulation call. We’ll take one step at a time, together.

Contact

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